|Anxiety, Depression, Mindfulness, Stress|
|Cognitive Behavioral therapy, Meditation, Self-guided management, Sleep, Thought reframing|
Populations Most Likely To Benefit:
English-speaking users interested in trying mental health support through varied techniques, students, LGBTQIA+ individuals, anyone who wants to work on reframing thoughts or learning new strategies to improve mental health
Talk with chatbot regularly to receive guided exercises such as stretching, meditative breathing, and thought reframing to improve mental health
AI chatbot, self-care exercises, calming meditation for sleep, modules for various mental health goals like anxiety or trauma, stretching activities, CBT techniques, crisis resources
Cost of App:
Free. Extra: Complete access to module exercises and connection to a live therapist. Wysa Premium (all content): $99.99 per year, Wysa Premium Plus (coach + content): $99.99 per month
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