Know When You’re Stressed

Connect with someone who will listen and help 24/7.

In danger or need immediate medical attention? Call 911 Now.

Do you feel…

Anxious or full of worry?

Unable to concentrate?

Achy or more sick than usual?

Sad or generally unhappy?

Overwhelmed?

Irritable or short tempered?

Lonely or alone?

Are You Having Trouble…

Concentrating or remembering things?

Relaxing?

Getting your work done?

Making good decisions?

Have You…

Lost your sex drive?

Misused alcohol, cigarettes or drugs to “feel better”?

Been sleeping too much or too little?

Been eating too much or too little?

Isolated yourself from friends and family?

Neglected your responsibilities?

Call 1-888-NYC-WELL

If you think stress might be affecting your life, call 1-888-NYC-WELL (1-888-692-9355) anytime for support and resources.