App Library


App with daily tools for stress, anxiety, and depression alongside a supportive community. Based on cognitive behavioral therapy & mindfulness meditation. Tools include: guided journeys of activities, videos, audio meditations, articles, mood tracker, goal setting, online community board.
Focus Topics
Anxiety, Depression, Stress, Wellbeing
Time Commitment
Recommended Ages
Skills Fostered
Cognitive Behavioral therapy, Improving Happiness, Meditation, Motivation

Populations Most Likely To Benefit:

People of all ages seeking to find tools to decrease feels of anxiety, depression, and/or stress in their lives through mindfulness meditations and cognitive behavioral therapy.

Suggested Use:

Engage with guided journeys daily for meditations, set goals, track mood, and speak with an engaged community of peers.

Favorite Features:

Short and focused exercises that help you employ mental health techniques, variety of options for people depending on goals, guided journey through activities, mood tracker, COVID-19 materials, text translations in Spanish & French

Download Sanvello

Cost of App:

Free. Extra: Complete access to features $8.95/month, $55/year, or $199/lifetime

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