Ouchie
Monitor progress through pain scale and treatment and symptom tracker, with ability to track pain level, medication usage, treatments, mood, sleep patterns, accomplishments, challenges, and goals. Social networking with an engaged community. Emphasis on positive thinking, empowerment and support. Resources and articles available. You can also earn rewards based on engagement and progress.
| Focus Topics |
Pain |
| Time Commitment |
Regularly |
| Recommended Ages |
17+ |
| Skills Fostered |
Educational Content, Motivation, Peer Support, Self-guided management, Self-monitoring, Social Support, Thought reframing |
Populations Most Likely To Benefit:
Individuals with chronic pain seeking support from peers, and tracking resources for pain levels, medication usage, and accomplishments
Suggested Use:
Connect to a supportive community of peers who are managing chronic pain. Use social networking as a coping tool, while also tracking symptoms and treatment efforts to monitor progress.
Favorite Features:
Emphasis on positive thinking throughout app, supportive community, useful information on locating a healthcare provider
Download Ouchie
Cost of App:
Free. Extra: None
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