I Am Sober
Recovery-focused app with a withdrawal timeline, progress and milestone tracker, daily pledges, sobriety calculator (visualize cost savings from not buying substances), and the ability to share your story using your chosen username.
| Focus Topics |
Substance Use |
| Time Commitment |
Weekly |
| Recommended Ages |
18+ |
| Skills Fostered |
Motivation, Recovery, Self-guided management, Self-monitoring |
Populations Most Likely To Benefit:
Individuals looking to maintain recovery through independent self-management and motivational content
Suggested Use:
Check in to track milestones once per week
Favorite Features:
Tracking tools for length of sobriety, milestones achieved, and money saved from not purchasing substances
Download I Am Sober
Cost of App:
Free. Extra: Locked access to tracking information, dark mode, bonus motivation packs, and a profile badge if opt in to paid subscription for $4.99/month or $49.99/year
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