|Maximum 15 minutes, minimum 1x/week|
|18+, teen-specific content in development|
|Educational Content, Focus, Improving Happiness|
Populations Most Likely To Benefit:
Those with mild symptoms of depression, anxiety or stress, those seeking general preventive mental health skills; English, Spanish, French, Chinese, German, Japanese & Portuguese speakers
Regular engagement to improve baseline emotional well-being over long term
Happiness assessment, constant new activities keeps it engaging, ease of use
Cost of App:
Free. Extra: Happify Plus, with additional mindfulness tracks, games, and tracking capabilities, is available for $14.99 per month or $139.99 per year.
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