App Library

Nod

Resources for students to connect, reduce loneliness, and improve general wellbeing. Creative suggestions and activities to keep in touch with social networks, and guided reflections to help with mindfulness and stress relief.
Focus Topics
Wellbeing
Time Commitment
Weekly, or whenever feeling lonely
Recommended Ages
18+, tailored to college students
Skills Fostered
Improving Happiness, Motivation, Peer Support, Self-guided management, Social Support

Populations Most Likely To Benefit:

College students, young adults, those who are struggling with loneliness and looking for activities to stay connected.

Suggested Use:

Engage in suggested activities weekly to deepen connections, keep in touch from afar, and take on goals together

Favorite Features:

Creative ideas for connecting with others and showing gratitude, audio reflections, interactive reflections, mood assessment, journey tracking, and optional reminders to complete activities

Download Nod

Cost of App:

Free

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